It’s almost too cold to feel change in the air… but it’s there! Whether you make resolutions or not, we can feel shifts in goals and dreams. The yoga for change playlist just mig...Read More
Music fills me up. I’m grateful for artists who put their hard work, sweat, and heart out for us to enjoy. May this swing a little gratitude into your practice or whatever you do when you l...Read More
With the sun setting on a glorious summer in Seattle, a new daily routine opens up time to take a spin on your mat. Roll it out, flip on some tunes and connect. Hope you enjoy the playlist! PS: A ...Read More
